Health and top performance on a whole new level
Are you successful, but unhappy and feeling like something is missing?
Are you a high achiever, but paying too high a price for it?
Feeling burnt out, anxious, stressed?
Or facing a life crisis, such as losing your job or health issues?
Just as music with its beautiful melodies, catchy rhythms and harmonies is held together by its inner pulse, so are we. It is what gives us our unique drive and purpose. This pulse is connected to the world around us, to others and to life itself.
It also means we are not achieving what we could be, performing at a lower level than what is possible. In the professional world we are still operating with an outdated model of who we are as human beings, one based on a mechanistic idea of the way we function, believing that to achieve more, we need to work harder and longer hours.
In the age of AI and all it entails, it is time to radically rethink who we are and what we are capable of, so we can access hitherto unused potential. Intuition, inspiration, empathy and creativity are some of our core competencies, which we have not learned to trust and utlize fully. Few of us have learned to listen to our own heartbeat or that of our life.
INNERPULSE programs for individuals, groups and companies
A greater level of fulfillment
Using your full potential
Performing on a higher level
INNERPULSE byTessaRichter 40 years exploring and teaching the benefits of music, meditative states of flow, artistic creation, imagery, self-hypnosis, mindfulness, meditation, and mindset techniques. Coaching professionals, C-level executives and creatives to find their voice, meaning and purpose, and to perform at top level. Coaching individuals and groups on how to deal with stressful situations and change, and reframe crises in a positive manner to enhance perfromance and health.
Member of the Basel Health and Wellness Coalition and Holistic Health Practitioners Switzerland